Taste the flavors of Summer in this one pan Ground Beef dinner. You can easily make this all year long with a variety of vegetables too! 

Ingredients: 

• 1 lb. Triple C 80|20 Ground Beef
• 2-3 ears of Jersey Sweet Corn, off the cobb! 
• Jersey Tomatoes, diced
• Brussel Sprouts, Cubed (you can sub this with squash!) 
• Garlic, minced
• Red Onion, chopped 
• 1 tbs Butter 
• 2 tbs. Worcestershire Sauce
• Fresh Thyme,  finely chopped 
• Fresh Basil, finely chopped
• Ground Pepper 
• Course Salt 
• Rice

Preparation: 

Rice: 

• 2 cups of water to 1 cup of rice 
• Boil Water and Rice over high heat 
• Turn down heat and let simmer until fluffy ( about 10 minute) 
• I use a fork to stir and fluff the rice. 

Ground Beef: 

• In a Cast Iron frying pan, or any deep skillet you have, add butter, garlic, onion & Ground Beef and cook on medium heat until ground beef is no longer pink. 
• Stir consistently to caramelize the onions & garlic.
• Add Salt + Pepper + Thyme + Basil + Worcestershire Sauce
• Fold in corn and brussel sprouts and cover until brussels are soft. 
• Add tomatoes and cook for another 2-4 minutes. 
• Serve over rice! 

From start to finish this beautiful weekday dish takes about 30 minutes. Ground beef is a versatile ingredient & is the perfect way to taste the difference of Triple C Angus.